Cycling Programme

Kingston Junior Cycle Club runs a cycling programme for young people which includes a variety of fun games and skill based 'grass' activities that will give any cyclist more confidence on their bike.

A typical session could include :

  • obstacle courses
  • limbo games
  • track races
  • group races
  • cyclo-cross
  • tow-path ride along by the river
  • technical circuit
  • MTB route

4 - 5 year olds (The Pedals)

Saturday Activity

10:05 am

Registration - receive name sticker - helmets on

10:15 am

Session begins (fun games on bike developing coordination, stability, balance and confidence).

10:45 pm

End of Session and debrief on skills learned. Presentation of cyclist of the week.

6 - 8 year olds (The Spokes)

Saturday Activity
11:20 am Registration - receive name sticker - helmets on
11:30 am Session begins (fun games on bike developing coordination, stability, balance and confidence). Session is split with a small break and drink of water part way through.
12:30 pm End of Session and debrief on skills learned. Presentation of cyclist of the week.

9 - 16 year olds (The Gearers)

Saturday Activity
11:00 am Registration and on-going warm-up begins. Cyclists receive a name sticker, put their helmets on and ride over to the warm-up area.
11:20 pm Session 1
11:50 pm Short break for cyclists to have a drink & snack, and socialise with their new friends.
12:00 pm Session 2
12:30 pm End of Session and debrief on skills learned. Presentation of cyclist of the week.

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